Claridream DEEP Review Summary
The tagline for this product is “supports deep and restful sleep”. While it may well contribute to reduced anxiety in the evening, we don’t think this stack stands any chance of delivering real improvements in sleep quality or duration. It only contains 3 ingredients – that’s fine, so long as they all pack a serious punch. But Claridream DEEP’s ingredients don’t.
Valerian Root helps reduce anxiety and stress, but it is far from the most effective natural anxiolytic. The melatonin dose is very low, and the remaining ingredient doesn’t do very much at all. All-in-all, a poor choice for anyone, regardless of whether your primary concern is value for money or quality of results. This stack may have been competitive 10 years ago, but today it doesn’t come close to the market standards.
Where To Buy Claridream DEEP
Claridream have an independent website where you can buy DEEP. This is always preferable to Amazon.
Detailed Claridream DEEP Review
Claridream are quickly becoming one of the most popular producers of natural sleep, mood, and lucid dreaming supplements. They currently only have 3 products on offer. The main purpose of the company seems to be to promote lucid dreaming. Their website is sleek, and they accept a wide range of payment methods. These are always clues that point to a manufacturer who intends to be in business for a while.
So what is Claridream DEEP supposed to do?
How does it differ from other stacks on the market right now?
If we look at the bottle, we see that Claridream DEEP is explicitly designed to “support deep and restful sleep”. Sounds good!
The website gives us a little more detail with regards to specific benefits users can expect:
- Increases ‘slow wave’ sleep
- Keeps you in deep, restful sleep for longer
- Leaves you feeling refreshed in the morning
- Promotes intricate dreaming
For a company that describes its mission as promoting lucid dreaming, we expected this to feature on the benefits list. Specifically, Claridream DEEP claims to help with dream recall. As far as we know, this can only be achieved habitually; you have to keep waking up and writing down your dreams.
But if Claridream DEEP can help with that, lots of people will want to take this stack.
The other benefits are really interesting too – these are all things we would look for from a natural sleeping aid.
The question is: does it really do any of this?
Does Claridream DEEP work as described?
Is it safe? What are the main side effect risks?
Does it provide good value for money? Can it compete with the most popular stacks on the market today?
Find out by reading our full review below. As always, we begin with the formula – what do the ingredients do and how are they dosed? Are they safe? We’ll then give you a summary of the product and tell you if we’d recommend it to you, our readers. If you have any questions or comments, let us know at the end!
Claridream DEEP Formula
Let’s take a look at the Claridream DEEP formula:
That’s a seriously disappointing formula.
After looking at the website, the lovely branding of the bottles, and the customer reviews, we realy thought we had a top quality sleep supplement on our hands.
But we don’t.
We have a seriously under-powered stack providing a pretty weak anxiolytic, a very small dose of melatonin, and an ingredient not exactly known for its ability to induce deep, restful sleep.
We really can’t even spend too long on the benefits as there aren’t many worth mentioning at great length. Valerian Root is a proven anxiolytic – it is known to reduce anxiety and stress, as well as alleviating the symptoms thereof. Yet it isn’t the best anxiolytic in the world. Things like Rhodiola rosea and Ashwagandha are much more potent and reliable.
Melatonin is a good ingredient, but this dose is pretty pathetic. We’d want to see twice this much at a minimum.
Claridream DEEP looks to us to be a poor quality sleep aid.
- Poor ingredient selection
- Melatonin dose very low
- Artemisia annua lacks scientific proof
There really aren’t any main strengths to this product worth mentioning, so we’ve cut straight to the weaknesses section.
Unfortunately there are plenty of these!
The main weakness is very general – poor ingredient selection.
As we mentioned above, Claridream have opted for sub-standard, and in one case completely unproven, ingredients here.
For example, take Valerian Root. This herbal extract is known to help reduce the symptoms and perception of stress, anxiety, and even sadness (although it is NOT an effective treatment for depression as some may claim).
Yet independent studies looking at Valerian as a sleep enhancer have returned rather uninspiring results.
For example, this study found that Valerian produced statistically insignificant differences in all measured sleep outcomes compared to placebo. Admittedly this study has serious limitations – it lasted for 5 nights and used a small number of participants.
Other studies focused on Valerian and sleep enhancement have concluded the opposite. This trial found that “Valerian produced a significant decrease in subjectively evaluated sleep latency scores and a significant improvement in sleep quality: the latter was most notable among people who considered themselves poor or irregular sleepers, smokers, and people who thought they normally had long sleep latencies.” Again though, other sleep parameters were unaffected, and the study has its limitations.
What is clear here is that while Valerian may be effective for some people, it is not effective for everyone.
It is unreliable.
It is therefore not an ideal choice for a sleeping supplement, particularly when other, much more effective and predictable substances are available.
Another issue is the use of Artemisia Annua.
As far as we know, this stuff has absolutely nothing to do with enhancing sleep quality, reducing sleep latency, or improving dream intricacy.
This page displays a large sample of scientific papers relating to this substance, and as you will see if you have a decent browse, none of them mention sleep enhancement.
You’ll see potential uses such as fever reduction, malaria symptom abatement, and so on mentioned frequently.
If you can find a single scientific study showing that Artemisia Annua aids with any of the things Claridream DEEP claims to do, then please let us know. We have looked on several different peer-reviewed journal databases and we can’t find anything.
Claridream DEEP Side Effects
On the side effects front, this stack looks a little more risky than other supplements in the same category.
That’s because of the Artemisia Annua content.
This isn’t a widely used substance at all. It has been extensively studied in relation to helping with the symptoms of malaria and attenuating the severity of fever. We don’t know why it is in this stack, but we don’t think it is worth playing around with (since it gives you none of the benefits you’re looking for).
It isn’t thought to produce serious side effects, or even particularly harsh side effects at this dose.
But as it is so rarely used in supplements, we think extra caution is warranted. It is hard to know how prevalent allergies are when a substance is so infrequently used. If you experience any side effects at all from this stack, discontinue use immediately and seek medical attention.
There are a few things that you need to remember. It is absolutely vital that you consider your own circumstances, do your own research, and always consult a qualified health professional before using these supplements.
There are a few things that you need to remember.
It is absolutely vital that you consider your own circumstances, do your own research, and always consult a qualified health professional before using these supplements.
Final Verdict – Claridream DEEP – Should You Use It?
This sleep aid is not competitive in today’s market.
It only provides 3 ingredients, and they are not the sort of ingredients we want to see in such a minimalist stack.
Valerian Root is an unreliable anxiolytic.
The melatonin dose is extremely low.
Artemisia Annua is useless – it is currently being studied for its ability to potentially reduce fever. It has nothing to do with sleep.
Not a very potent stack, to put it mildly. It doesn’t come close to being able to deliver the kind of returns you can get from the more comprehensive, scientifically-validated and potent sleep supplements on the market today.