The Gut-Brain Axis A Look At How Your Gut Microbiome Affects Cognitive Function If we were writing just a few years ago, this would all have been dismissed as pseudoscience. But today, it is becoming increasingly obvious that there is a strong link between the gastrointestinal tract and the brain. Researchers are now convinced that … [Read more...] about The Gut-Mind Connection – How Your Gut Microbiome Controls Your Brain
What Are Prebiotics & What Do They Do? A Look At The Benefits Of Eating Prebiotics Prebiotics are quickly becoming some of the most popular and exciting dietary supplements on the market. There has been an explosion in interest in gut health over the past few years. As people become more educated about health, longevity and performance optimization … [Read more...] about What Are Prebiotics? How Can They Help YOU?