Your Complete Guide To Supplement Scams We Discuss The Most Common, Harmful & Pernicious Scams Today What is the biggest problem with the supplement industry today? Is it manufacturers spreading misinformation? Well, that's quite a serious issue, and it is definitely the most pernicious. But it probably isn't the most immediately harmful … [Read more...] about Scam Supplement Guide – How To Spot Fake Reviews, Phony Doctors & More
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Vinpocetine – Effective Nootropic or Over-Hyped Plant Extract?
Is Vinpocetine Really Such A Good Nootropic? Let's Take A Look At The Science Vinpocetine is one of the most interesting substances we come across during the course of our product reviews. While vinpocetine has been used in brain supplements for a very long time, it seems to have recently fallen out of favor somewhat. A few years ago, vinpocetine was one of … [Read more...] about Vinpocetine – Effective Nootropic or Over-Hyped Plant Extract?
Music & The Brain – How Music Affects Mood, Cognition, and Mental Health
Is There Such A Thing As "Brain Music"? We Look At How Music Affects The Brain You've all no doubt heard somebody refer to certain types of music as "brain music". For most of you, it will have been your high school music teacher talking about Mozart, Bach, and Beethoven. Some of you might have heard that jazz is the most mentally stimulating kind of music. Maybe … [Read more...] about Music & The Brain – How Music Affects Mood, Cognition, and Mental Health
The Gut-Mind Connection – How Your Gut Microbiome Controls Your Brain
The Gut-Brain Axis A Look At How Your Gut Microbiome Affects Cognitive Function If we were writing just a few years ago, this would all have been dismissed as pseudoscience. But today, it is becoming increasingly obvious that there is a strong link between the gastrointestinal tract and the brain. Researchers are now convinced that … [Read more...] about The Gut-Mind Connection – How Your Gut Microbiome Controls Your Brain
What Are Prebiotics? How Can They Help YOU?
What Are Prebiotics & What Do They Do? A Look At The Benefits Of Eating Prebiotics Prebiotics are quickly becoming some of the most popular and exciting dietary supplements on the market. There has been an explosion in interest in gut health over the past few years. As people become more educated about health, longevity and performance optimization … [Read more...] about What Are Prebiotics? How Can They Help YOU?