Better Focus Review Summary
This isn’t a bad nootropic supplement at all. Better Focus contains some of the most reliable and thoroughly proven natural cognitive enhancers in existence. The doses are great in all the right places, and there’s very little dead weight.
Calm Company bill this as a short-term focus stack for acute performance improvement. We disagree with that characterization. It is actually quite a good all-rounder; the ingredients are more tilted to better memory function and all-round brain health than short-term attention and energy. The majority of the formula is dedicated to overall cognitive enhancement – no doubt about it.
There are things we’d change of course. We’d ditch the DMAE and use a better cholinergic instead. We’d reduce the caffeine content – but only slightly. Aside from that though, this looks like a quality nootropic to us!
Where To Buy Better Focus
Calm Company have their own independent online store. They do sell through Amazon, but we think it’s always best to buy direct when you can, or at least through their official Amazon store.
Full Better Focus Review
The Calm Company are becoming a big part of the supplement industry. They first appeared on the market a short while back with their Better Rest sleep aid. As you’ll see if you read our full review, it’s a good quality product. They’re now expanding into different supplement categories. A representative recently got in touch and asked if we’d review Better Focus. As we were so impressed with their other product, we couldn’t say no!
What is Better Focus supposed to do?
Why should anybody care? Who is it supposed to help exactly?
The bottle describes this supplement as a “natural memory and focus aid”. The website thankfully gives us a little more detail about what we can expect while using it:
- Increased concentration
- Better memory function
- Higher mental energy levels
- Improved mood
The merchant page also tells us that Better Focus helps you “achieve peak mental performance both daily and long-term”.
Clearly then, this stack is designed to be both a short-term focus booster and a long-term cognitive enhancer. It is a full-spectrum nootropic stack; just how we like them!
According to Calm Company, however, Better Rest should be taken right before a mentally taxing task, and it shouldn’t be used continuously for long periods:
That doesn’t sit well with the idea that it is a long-term nootropic. Most of the ingredients that make the deepest, most durable enhancements need to be taken continuously for several weeks before they take full effect.
However, you can still get good, lasting benefits from a stack after 6 weeks of usage.
We’ll see what the formula has in store before we criticize the dosing schedule.
So, how much of this is true, and how much is just hot air from Calm Company?
Does this nootropic really work?
Is it really both a short-term focus booster and a long-term brain optimizer?
Is it safe? What are the main side effects?
Find out by reading our full review below. We take a much closer look at the ingredients and doses to see how effective this supplement is really going to be. We talk about the main side effect risks, as well as the value for money it offers. At the end, we’ll give you our final verdict – should you use it? Please post all questions in the comments section at the end!
Better Focus Formula
Check out the ingredients list:
Not a bad formula. Not bad at all.
There are lots of good ingredients in here.
We see no nasty surprises, and practically no dead weight.
The formula is pretty much exclusively good, scientifically-proven nootropics.
There are some things we’d change, of course. We’d swap some ingredients out for more effective alternatives, and we’d maybe introduce a few new aspects.
We also need to point out that this formula is mainly directed towards long-term memory benefits. This isn’t a formula we’d say you could take 20 minutes prior to mental strain and see any kind of meaningful benefits. It’s a formula you take for 12 weeks or more and see benefits.
Let’s get into this in more detail.
What We Like
- Good ingredients used
- Great serving sizes in key areas
- Will produce good long-term benefits
As we said above, this is definitely a long-term cognitive enhancer as far as we’re concerned. The bulk of the formula – or the most important pieces at least – are known to bring about slow, subtle, but real and lasting enhancements in memory function.
These ingredients are excellent, reliable, well-proven nootropics.
They take a long time to really have any kind of impact, but when they do, they make a big one.
Take Bacopa monnieri for example.
This is one of our favorite natural nootropics simply because it is so reliable and so effective.
Bacopa significantly improves memory recall in as little as 8 weeks. It has been shown in robust clinical trials to help people remember new information for longer.
It seems to work reliably well across most user groups. Some studies have looked at older people living with cognitive decline, while others have focused on young, otherwise healthy adults.
It is not a short-term memory fix. Most of the best results from Bacopa monnieri supplementation manifest themselves after 8 weeks of consistent use. For the full effects to take hold, we think you need to use it for 12 weeks or so.
The 300mg of Bacopa monnieri we get from Better Focus is more than enough for users to get the full range of effects offered by this incredible natural nootropic.
Another great ingredient dosed perfectly here is Phosphatidylserine.
This phospholipid is a very important constituent of brain cell membranes. Without sufficient quantities of phosphatidylserine (PS), your brain can’t synthesize new neurons, myelin sheaths, and so on.
PS is also extremely important for cell signalling.
When your cell is ready to die, PS moves from the inside of the membrane to the outside. This tells passing immune cells that it is time to destroy this dying cell.
Apoptosis (programmed cell death) is an integral bodily process. Without it, your old, damaged cells couldn’t be gotten rid of to make space for new, healthy, young cells.
Like Bacopa monnieri, PS doesn’t have much of an immediate impact. It doesn’t rapidly increase focus or memory function. What it does do is support brain cell formation, maintenance, and apoptosis over the long-term. This is a great way to maximize cognitive function as you age.
The 100mg of PS found in the Better Focus formula is more than enough to optimize brain function going forward.
What We Don’t Like
- DMAE a poor cholinergic
- Could use a potent anti-oxidant or anti-inflammatory
- Not enough emphasis on focus and clarity in the short-term
While there is a lot about this supplement that we like, there is also a fair bit that we would change. On the whole it is a good nootropic. But the flaws we’re about to lay out really hold it back from being a much better stack.
For starters, DMAE is a terrible choice for a cholinergic in our opinion.
It is nowhere near as potent, reliable, or safe as Citicoline, Alpha-GPC, or even Choline Bitratrate. These cholinergics rarely cause side effects, and the first two not only work extremely well, but they have secondary benefits too (like supporting brain cell formation).
DMAE, on the other hand, seems to be incredibly unreliable; some people use it often and they are huge fans, while others report getting absolutely nothing out of DMAE. Others find that it causes side effects.
This sits well with the findings of some studies. In this trial, participants were given large doses of DMAE and then measured for depression, cognitive function, and anxiety levels. While some improvements were seen in depression and anxiety (10 out of 14 participants showed some improvement), there was no observable effect on cognitive function.
It is actually more commonly used as a skin cream ingredient than a nootropic. According to some, rubbing DMAE-infused cream on your skin makes it look younger.
We don’t know anything about that, but we know that many ingredients tend to cross supplement categories when there is a surplus that manufacturers can’t sell!
DMAE is a poor nootropic. In our opinion, it should always be dropped in favour of CDP-Choline or Alpha-GPC.
Better Focus Side Effects – Are There Long-Term Risks?
The main side effect risk factor here is the DMAE content.
DMAE is incredibly unreliable. A small number of users regularly report experiencing side effects while using DMAE.
These side effect typically include:
- Loss of motivation
- Low mood
These aren’t things you expect from a natural nootropic substance.
Some studies also found that mice fed DMAE while pregnant resulted in the offspring having birth defects. Now, pregnant women shouldn’t be taking nootropic substances at all, but this is still worth considering.
We recommend caution when using DMAE. If you experience any side effects whatsoever, cease use immediately and seek medical attention right away.
Better Focus Review Conclusion – Good But Not Great
There are a lot of good things about Better Focus. Compared to many other natural nootropics on the market, it is an excellent value stack.
It provides substantial quantities of proven, reliable, effective nootropics.
It doesn’t contain any real dead weight.
However, there are some things we’d change, and there are some areas where it does let us down.
For one thing, users aren’t really going to notice any short-term improvements in focus, energy, or mental processing. The ingredients are exclusively geared towards long-term brain function and health rather than immediate cognitive enhancement.
As such, Better Focus doesn’t really come through on its promises – or half of them at least.
At the end of the day, if you want an all-round cognitive enhancer – a full-spectrum nootropic that boost both short term and long term brain performance – there are better supplements out there. Most of our top rated products fit that bill.
But if you want a stack that is going to promote brain function in the future and improve memory recall and retention in just a few months, Better Focus is a good option.